Nap Ministry's Rest Deck

From Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and perso

The Nap Ministry’s Rest Deck

By Tricia Hersey

Make room for rest. Reconnect with yourself.

Discover 50 rest practices from Tricia Hersey, founder of the Nap Ministry and author of Rest Is Resistance. Through restorative meditations and thoughtful wisdom, this deck invites you to embrace rest as an act of communal care and personal liberation.

Reaching beyond naps, these cards encourage moments that reconnect mind and body—and offer a fresh perspective on making rest part of everyday life.

Inside the deck

• 50 practices for exploring and embracing rest

• Meditations and reflections from Tricia Hersey

• Beautiful artwork throughout

• An elegant package with gold accents

A meaningful gift for someone who gives so much to others—or an invitation to pause for yourself.

You deserve time to simply be.

nal liberation. This is about more than naps. Rest is anything that allows you to connect your body with your mind. The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry.

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